Health

My Renewed Effort to Get Fit and Blog More

A little over a year ago, I wrote a blog post as a long-overdue update to a previous blog post sharing my desire to get fit again. Unfortunately, I did not get around to making it a public post. Here's what I said in that May 26, 2016 unpublished private post

By |2017-06-21T16:01:05-04:00June 21st, 2017|Calisthenics, Fitness, Health, Lifestyle|0 Comments

It’s Time to Get Fit Again with Calisthenic Exercises

A couple of years ago, I could easily do more than 35 consecutive pull-ups with proper form and without resting. My push-up game was on point too. I was well over 40 years old, and I felt more than strong—I truly felt physically powerful. Actually, I was. Currently--not so much.

By |2015-07-22T22:00:19-04:00July 22nd, 2015|Fitness, Health|0 Comments

Perhaps Chocolate Really is Powerful

I recently attended a cultural event celebrating chocolate at the National Museum of the American Indian (NMAI) in Washington, DC. The Power of Chocolate was a two-day festival (March 28-29) relating to the history of chocolate. Much of the event focused on how the Maya, Aztec, and other indigenous people used chocolate.

By |2015-04-10T15:24:52-04:00March 31st, 2015|Culture, Events, Food, Health|0 Comments

Longer Life from Peanut Consumption

I occasionally have an urge to snack on walnuts, cashews, pistachios, almonds, and other nuts. However, sometimes I refrain from buying them, because the prices seem expensive relative to other snacks. I have developed a propensity towards frugality in some respects. I tend to want to buy generic and cheap items, and that often irks my wife.

By |2015-03-24T09:09:25-04:00March 4th, 2015|Food, Health, Lifestyle|0 Comments

My Fat-Blasting Diet for Fast Weight Loss

Are you interested in fast weight loss? Well, I'd like to divulge my personal fat-incinerating diet for losing weight fast. I should note that people have marveled at how I can transform my body so quickly. I have been known to both bulk up and shed pounds whenever I want.

By |2015-03-21T15:42:23-04:00March 23rd, 2014|Food, Health|0 Comments
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